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International Bestselling Author

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Happiness is Sounds

Blog, Inspiration September 19, 2014

Sounds 9-19-14I’m keeping it simple this week and focusing on how certain sounds make me happy. I love hearing them, and they never fail to make me smile.

Champagne popping.

A train whistle.

The sizzling of fajita meat.

Wind rustling the trees.

My name being called in a loving tone.

The voices of the ones I love.

Kids making car noises.

Dance music.

Happiness is sounds.

What are your favorite sounds? Quick. Just think of three. I’ll bet you’re already smiling.

 

Image courtesy of vectorolie at FreeDigitalPhotos.net

Filed Under: Blog, Inspiration

Happiness is Seeing the Signs

Blog, Inspiration September 12, 2014

Follow Signs 9-12-14Having just watched an interview with Paulo Coehlo, the author of the acclaimed book, THE ALCHEMIST, I can attest that I agree with him that the universe has its own language, which it is all too eager to share with each of us.

How else are we supposed to know where to go and what to do next?

I’ve always believed in signs. You know what I’m talking about. You see a certain word on a billboard, on a bumper sticker, or even on TV that confirms something you’ve been thinking about. Or you have a conversation with someone who just happens to have information about things you’ve been wondering about. This just happened to a friend of mine. The minute she decided to go to Paris, she encountered three strangers in three days who all had just been there.

Among my friends, we say, “You can’t make that sh## up.”

Today I was grocery shopping, and I had another sign that happiness is a choice—and one of the most important ones I can make. I asked the checker how her day was going. She immediately responded with a smile and told me it was wonderful. She woke up. She’s here. She’s doing what she’s supposed to do. She’s happy.

Simple, right?

We started talking, and without knowing I write about happiness every week, she starts to tell me she’s made the choice to be happy. Every day. That it’s one of the most important decisions she’s ever made. She also went onto say some people don’t understand that.

I was listening to someone confirm everything I am writing about here.

A sign.

Recently, things haven’t been all daisies and buttercups. There’s been some family drama, some painful conversations, and again the search for love through it all. Oh, and yeah, choosing happiness even though I didn’t want to jump up and down every moment of the day like usual.

That’s okay. We honor where we are, but we can also choose to rise above it. We can’t control other people’s feelings, words, or even actions, but we can choose how we will respond and how we will live our lives.

I’m so grateful to this woman today. She was heaven-sent for sure, another sign I am on the right track, choosing happiness.

What signs are you seeing right now? Who is bringing them to you? If you don’t feel like you know, just choose your own intention: I am willing to start seeing signs right now.

Now, step back and wait for it. Big things are about ready to happen that will lift you up and take you to new shores, happy shores. How great is that?

 

Image courtesy of ntwowe at FreeDigitalPhotos.net

Filed Under: Blog, Inspiration

Happiness is Finding Your Voice

Blog, Transformation September 5, 2014

Voice singer 9-5-14Perhaps since my heroine in my latest novel, THE CHOCOLATE GARDEN, found her true voice, it’s been on my mind. I’ve been in the process of finding my own as well over the past couple of years, and like my character, Tammy Hollins, it is a beautiful and sometimes messy process.

At first, it’s rather strange to realize you don’t have a voice, and what the heck do I mean by that? Well, what you were saying and expressing wasn’t how you truly felt. No, those things were held in a private place inside either because they weren’t allowed to be said or when you did say them, they were shut down or not acknowledged by the person you said them to.

Tammy doesn’t find it easy to express her true feelings, and I get that. It’s hard. We’re so scared we won’t be loved if we do, but the truth is, we’re only harming ourselves. Stuffing our feelings more and more inside ourselves, refusing to acknowledge them makes people sick, depressed, and lonely. We’re not exactly being honest with the other person either, are we? Oh, the tangled webs… Worse, what I realized and what Tammy realized is that we are betraying ourselves—the worst betrayal of all.

The truth is that when we find our voice, we return to happiness.

Sure, some of the conversations at first might be tough, and continue to be, until the people around us start to listen and see who we truly are, but we must press on. There’s liberation here, and it’s the Holy Grail as far as I am concerned.

Katy Perry’s song “Love Me” has been an insightful masterpiece into this journey of finding our voice again. The lyrics are the mantra I want to live my life by:

No more second guessing
No, there’s no more questioning
I’ll be the one defining who I’m gonna be
No concealing feelings, or changing seasonally
I’m gonna love myself, the way I want you to love me

And that’s it, right? We all want to be loved, but is it really love when we stop speaking with our true voice and instead speak with the voice that the one we love wants to hear? My heroine ends up in an abusive marriage with destructive family patterns because of the loss of her voice.

But she breaks free. The pressure of being miserable is too much. She doesn’t want her kids to end up like she did. She makes the choice to be happy again. Just like I did.

So, if you’re afraid to speak with your true voice, know you’re not alone. Everyone is at first, and sometimes there are moments when it doesn’t seem worth it. But if you silence yourself, in some ways, you are killing the person you truly are. And how will any of us ever be happy doing that?

Loving ourselves means being willing to stop concealing feelings and speak with our true voice—no matter what.

Be brave. Take the leap. Everything inside you will be cheering, even as you may stand on the edge of the cliff with your knees quaking. Happiness is only a few steps away.

 

Image courtesy of Pixomar at FreeDigitalPhotos.net

Filed Under: Blog, Transformation

Happiness is Artistic Connections

Blog, Inspiration August 29, 2014

Me with Goddess NecklaceYou may not be surprised to discover that I consider myself an artist. This isn’t from the mere fact of being a writer. No, I also love to draw, paint, sculpt, and throw on the pottery wheel. Oh, and let’s not forget about cooking (that’s a big one for this former chef).

I love hanging out with artistic people, and I love being creative.

There’s a great joy that comes when I make a connection with another artist. A few years ago, I bought a beautiful Celtic necklace to wear at my first Nora Roberts’ party from an artist named Karen who lives in Washington State. You can understand how I wanted something special for such an event, since Nora had given me her blessing for NORA ROBERTS LAND. Well, I found a special dress for the party as well, a fabulous one-shoulder number, and I had a moment of inspiration. I wanted an arm band. You know, something like a Roman woman would have worn when Julius Caesar was alive. I contacted Karen and asked if she could make me a matching arm band, and we got to talking.

She was also pursuing her dream of making beautifully inspiring jewelry and trying to phase out her day job. I was on a similar path with my writing at the time. Our spirits clicked, and we talked about our divine purpose and how magical things become when we start living our highest expression.

She ended up offering me the arm band in exchange for promotion, and that piece has been on my website under my favorite things ever sense.

Happiness is making artistic connections.

But it didn’t end there. She said she’d make me a special necklace when I became published, and she made something so magical that I had to wait for the most perfect occasion: a major publishing party with other bestselling authors and my favorite gents from Apple’IMG_3549s iBooks. I found another fabulous one-shoulder dress pictured with this post—something hard to find—but the style of which I adore. The combination was perfect.

For me, supporting other artists is fun. Readers and other authors support me, and I’m grateful for the connection. Yet supporting Karen,
this talented artist, and seeing what she can create…well, it makes me so happy. And of course, people always ask about jewelry like this. It’s so far from anything I ever imagined wearing when I was growing up in the Midwest. And of course, Karen supported me too. I sent her an autographed book and some postcards, which she left with some local galleries, spreading the word.

Is there someone you could support who is artistic? Is there a trade you might do to help each other out? Be creative. Something might surprise you. And you’ll make an artistic connection of the happiest sort.

For more information about Karen’s magical jewelry, visit her website at http://www.mysticmetaldesigns.com/.

Filed Under: Blog, Inspiration

Happiness is Reconnecting With Old Friends

Blog, Inspiration August 22, 2014

Friends Reconnecting 8-22-14You may remember how I wrote about letting go of relationships that just weren’t working. You know, the kind where things just aren’t gelling between the two of you—or worse, you feel like you’re giving more than receiving.

I was in this situation with someone who had been one of my best friends a year and some back. I decided to let go. So did she. We went our separate ways.

A few days ago, I received a call from a number I didn’t recognize and let it go to voicemail since I had just gotten home. When I listened to it, boy was I surprised to hear the voice of my friend. Her message was filled with love and kindness and a desire for a reconnection.

In my heart, I knew we were receiving a blessing—a second chance—and called her back. Whatever hadn’t gelled between us before was gone. As I told her, we aren’t the same people we were then. We talked for almost an hour, catching up on each other’s lives.

Happiness is reconnecting with old friends.

It struck me how this lovely surprise was part of an ongoing theme recently. When I have let go of something, I am receiving it often in a version that is a thousand times better.

And the key? I have to let go.

That was always hard for the old me, but the new me sees the blessing in it. I appreciate the freedom it gives me. And since I trust it to Spirit, the Universe, whatever you call it, I know it’s in good hands.

I always say people can surprise me. I especially love when I surprise myself. People can change, and so can we.

We can reconnect with people we thought gone from our material lives.

How cool is that?

So if you need to let go of someone right now, take heart. You may be reconnecting with them in the future in a more wonderful way than you could ever have imagined.

 

Image courtesy of Serge Bertasius Photography at FreeDigitalPhotos.net

Filed Under: Blog, Inspiration

Happiness is People Loving What You Do

Blog, Inspiration August 15, 2014

Hearts People Loving 8-15-14It’s no secret that I love what I do. Only a love like this could have me continue to write after each rejection or well into the night after a long day at the office. Only a love this strong could make me walk away from a well-established, successful career to become a full-time writer.

“Follow your bliss,” the wise Joseph Campbell said, and following mine has changed my life for the better.

Yet for a long time, I thought I was the only one who loved what I did. Then there was my incredible family, whose support means the world. A few people started to be added into the mix here and there, but still not a lot of people.

I write because it makes me happy. If you’re looking for your life purpose, trust that feeling and run with it.

After working for a number of years as a writer, I have come to a place where other people love my work. More readers show up each day, talking about how much they love my books and how it’s changing their lives.

Happiness is having other people love your work.

The glow in my heart when I receive a delightful review or a heartfelt email from a reader rivals a million fireflies. Having people love your work makes them part of your community, part of your family in some ways. We’re connecting around characters, their journeys, their emotions, and the deeper message that holds it all together (what my old writing professors called themes).

This is a sacred space, this nexus of mutual love for one’s work. And I’m grateful for it.

When you look at your work, do other people love what you do as much as you do? Or perhaps we need to back up and ask, “Do you love what you do?”

When you start asking those questions and find yourself filled with happiness, you know you are on the path to glory. Not the material kind, although that is a lovely outcome, but the one where you are in full alignment with your purpose in the world and are attracting all of the right people to enjoy and support it.

Friends, that place is a kind of paradise, and I am happy to be residing in it after so many cold winters. My prayer and wish is that you will all find your own soul-nurturing paradises through you life purpose if you haven’t already.

 

Image courtesy of nixxphotography at FreeDigitalPhotos.net

Filed Under: Blog, Inspiration

Happiness is Unexpected Connections

Blog, Inspiration August 8, 2014

Unexpected Connections 8-8-14I used to be afraid of surprises. In my old way of thinking, surprises meant something bad: change for the worse, a deviation from my plans, or a new player in my life who was going to cause me trouble.

Now I call in wonderful surprises every morning before I get out of bed. Bring them on, I say. The more magical, the more miraculous the better.

Recently, my circle has been growing again on the business front. I’ve had a good feeling about someone, what I call a God feeling (good feeling, god feeling, get it?), and I run with it. We start out talking business, and then the magic happens. One comment or question during a business conversation blows the door open to an unexpected connection. I’ve discovered connections to my old career of rebuilding war zones to spiritual connections, and it’s made me say, aha!, I knew there was something about that person. We were brought together for a reason.

Happiness is unexpected connections.

How often have we heard someone say they felt a person was a kindred spirit? I know I have felt it many times and hope to feel it many more. In the beginning, you may not know why the person strikes you so, but as you come to know the person better, you realize what you’d been sensing: commonality, similar ways of thinking, and a mutual sharing of a particular experience.

Nothing makes me happier than when I discover this kind of unexpected connection in my business circles because let’s face it, there’s no need to put business in a small box of rules and “unfun” where nothing special and magical can enter. I want all my relationships to have fullness of life and meaning. They make me happy.

What have been those unexpected connections for you? Have they lasted forever or only for a season or a day? How happy were you when you discovered all that you had in common?

I met a man on a trip to Istanbul many years ago, and with him, I felt that special spark of connection. I don’t even remember his name now, but I remember our connection. And in case you are thinking it was romantic, you’d be wrong. We both took a boat ride together on the Bosphoros and talked about traveling and other things I can’t recall anymore. But I’ve never forgotten him. He was an unexpected connection in a place very far away from home. He said that meeting people on the road is like eating an ice cream cone: marvelous while it lasts. I’ve loved that image ever sense.

So, call in with me more of those ice-cream-cone moments or those forever moments through unexpected connections. They’ll add to your happiness factor, I promise.

 

Image courtesy of digitalart / FreeDigitalPhotos.net

Filed Under: Blog, Inspiration

Happiness is Honoring Your Limits

Blog, Transformation August 1, 2014

Limits 8-1-14Limits, you ask? Why in the world am I talking about honoring limits when I have written at length about being limitless?

Perhaps it was sitting in jury duty recently for a DUI case (for which I was not selected as a juror). Or perhaps it was coming back from my annual writing conference with thousands of other writers.

Let’s face it. The body has its limits. It’s the sensing mechanism of our moods, our energy levels, even our own toxicity as in the case of the DUI I just noted.

We are unlimited in the mind. Yes, unlimited. There isn’t anything we can’t do or perceive or imagine in the mind. So too are our emotions. We can love and feel joy without any limits. And our spirit, well, if you have ever prayed or meditated or just taken a moment to appreciate the sacred, you know there are no limits there too.

But the body? Well, I treat mine as a sacred vessel now after all of the poor hardships it experienced for many years. This week I ran smack dab into the brick wall of reality. I was exhausted after non-stop workshops, parties, and late-night chats with girlfriends. The brain was also over-loaded, crammed with all sorts of goodies from the workshops. Like unpacking a bag when you come home from a trip, I needed to unpack my mind, my body, my emotions—even my spirit.

I wanted to start writing the new book right away when I returned. How often have we heard that the mind is willing but the body…

For a long time, I didn’t listen to my body. I didn’t honor its limits. I ignored them, denied them, ran away from them. Heck I even pretended that I didn’t know about them. And it all caught up with me.

Is any of this sounding familiar?

So I had to take a break this week. Lighten up my schedule to re-energize. And while I am not completely restored yet, able to do cartwheels without grim resignation, I am getting closer.

Happiness is honoring our limits.

What are your limits? Do you listen to your body when it sounds the alerts? Like falling asleep on the way to work—as you are driving—or not being able to concentrate in a meeting or even remember what your spouse or kids just said to you?

When we take care of ourselves and listen to those limits, we honor the sacred in each of us. I had to ask myself the last few days, does this task really need to be done today or this week? Can I shift anything to next week? Will the world end if I don’t do this task just this minute?

When your body is giving you a nice smack in the face about your limits, don’t ignore it. Take that nap. Sit for a moment. Go to bed earlier. Put off doing the laundry or even cleaning up the kitchen. Order take-out.

Honor your limits. When you do, you honor yourself.

You’ll find you’re a heck of a lot happier.

 

Image courtesy of Sura Nualpradid / FreeDigitalPhotos.net

Filed Under: Blog, Transformation

Happiness is Being Global Again

Blog, Transformation July 25, 2014

Global 7-25-14You may or may not know that I used to travel the world to distant lands to help people overcome poverty, corruption, human rights abuses, conflict, genocide, illiteracy, gender discrimination, government oppression, health concerns like HIV/AIDS and malaria, and a whole host of other problems. That was the “old” job, and when I left it to launch into writing full-time, I knew I was following my calling, but there was a piece of me who missed being connected to people from other cultures and empowering them as best as I could.

After some major new interest from foreign publishers and readers from across the globe, it’s struck me that I am global—again—but as a writer, one of my highest expressions in the world.

This has brought tears to my eyes more than once, but there’s one story in particular I want to share. I learned through a sales channel called Kobo that I had sold some books in Saudi Arabia. Now I used to work exclusively on the Middle East for almost six years and then continued to do so when my portfolio expanded to include Africa, Asia, and Latin America again. This part of the world, especially Saudi Arabia, isn’t what I would call a friendly market for romance/women’s fiction novels like mine. These countries have censors, and there are many active controls that limit artistic expression and consumption.

When I learned of these sales, all I could wonder was whether these women (I couldn’t imagine a Saudi man reading my books, but if so, awesome) were garbed in solid black, as is the custom. Were they completely veiled with only their eyes showing? Were they buying my books and reading them with their husband’s knowledge? How had they even gotten a device? Where had they learned English? And what in the world did they think when they’d finished reading?

Now, my first book, NORA ROBERTS LAND, is about a divorced woman finding true love again. You have to understand, women in Saudi Arabia can’t get divorced, so even reading about this story is…well, a bit forbidden and a bit foreign. This is not their sphere of influence.

My books are all about empowerment and breaking free of the things that bind you to unhappiness. With this new knowledge of my global reach, I realized I am still touching people overseas—just with my books. Who knows what might have changed in these women as they read about my divorced heroine’s journey?

Happiness is being global again.

Sometimes you think you are giving up something, only to discover it comes back to you even better. I heard a wonderful Buddhist phrase this week on TV of all places that I loved: when a leaf falls, it’s always replaced by another leaf. That’s where I am. I thought I was leaving behind a part of myself that I valued only to reclaim it in the best way possible—from my highest place.

It’s humbling and magnificent and awe-inspiring, all at the same time.

So, if you’re considering giving up something because you know deep down it’s not what you are meant to do, never fear. I bet you’ll find it returned to you a million times better than you ever imagined it, like I have.

 

Image courtesy of Idea go / FreeDigitalPhotos.net

Filed Under: Blog, Transformation

Happiness is Staying Grounded

Blog, Transformation July 18, 2014

Grounded 7-18-14Times have been busy lately, so much hustle and bustle on so many new fronts. Today I made a concerted effort to stop and not go in every little direction that popped up. This week especially I have not felt very grounded, running faster than I know is best for me.

How do I know?

I’m not as happy. It takes more effort to smile and laugh and simply shrug things off. You know, things like your washing machine breaking mid-cycle or being called to jury duty.

As I am fond of saying, happiness is a choice, and even I have to practice keeping it at the top of my list of choices so my day looks like this:

1. Being Happy

2. Feeling balanced

3. Finishing x, y, z with grace

4. Refusing to stay busy, busy, busy

5. Releasing fear when it overwhelms me

What’s your list look like?

The other times I know when I am not grounded is when I’m not really looking at the person talking to me. I can’t actually remember five minutes after we part what they were wearing. It’s like I wasn’t even there.

Happiness is Staying Grounded.

How do we do this? Well, how I do it is to realize what’s really important right now. Can I drain the water with the ShopVac out of the washing machine tomorrow since it’s late? Can I write this post a day late since again, I chose to connect with a friend over writing it at midnight? Do I have to do everything on my “list” today?

Then I take a moment to be present for everything I am doing. I look at my hands when they are picking something up or even typing. I really look at and listen to the person I am talking to. I allow myself to feel whatever it is I am feeling in that moment without judgment.

See what staying grounded feels like for you, but I can promise you that when you are feeling that way you are also feeling happy.

Let that feeling guide you!

 

Image courtesy of khunaspix / FreeDigitalPhotos.net

Filed Under: Blog, Transformation

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